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Mark Coleman

Tonight I went to Mark's talk @ IMCW. It has been a long time since he paid a visit to DC. I was thrilled to go see him with some of my innate reservation. The talk was nice and it seems to be part of his book tour. To be with the nature is a good way to bring the awareness into the mind. His talk and his manner remind me how open and spacious Buddhism practice could be! How wonderful!

Here is his website: Awake In the Wild

At the end of the meditation, I ran into an old girlfriend and I had no ill will at all when I saw her. What an amazing accomplishment that this practice has helped me. The true love and compassion shines through any corner of darkness

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