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Be an alchemist

Be with that lonely feelings.
Do not run away.
Be with that negative feelings.
Don't run away.
Be with the feelings that you can't meet someone special.
Don't run away..
Examine it. Be friendly with that negative feelings.
The negative feeling could be my worthy opponent, which I could learn a lot from.
Look clearly through what is behind that feeling.
Once the cause is understood, there is clarity and peace.
Reactive mode and escaping always build up more sufferings in the future.
Be at peace with myself, which is the goal.
Be with it..
Be an alchemist... transforming a negative feeling to a positive one.

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