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Showing posts from June, 2013

How to remove unwanted thoughts...

I found this one to be read frequently.. Thus have I heard. At one time the Blessed One was staying at Savatthi, in Jeta's Grove, Anathapindika's Pleasance. The Blessed One addressed the bhikkhus, saying, "Bhikkhus," and they replied to him saying, "Reverend Sir." The Blessed One spoke as follows: "Five things should be reflected on from time to time, by the bhikkhu who is intent on the higher consciousness. What five? When evil unskillful thoughts connected with desire, hate, and delusion arise in a bhikkhu through reflection on an adventitious object, he should, (in order to get rid of that), reflect on a different object which is connected with skill. Then the evil unskillful thoughts are eliminated; they disappear. By their elimination, the mind stands firm, settles down, becomes unified and concentrated, just within (his subject of meditation). Like an experienced carpenter or carpenter's apprentice, striking hard at, pushing out, an

How to deal with distracting thoughts... :-)