Mind activities of a Stone boy

This morning I saw this message in my inbox and decided to read it carefully. It speaks to me so well these days.. "Whenever you are feeling an extreme emotion, whether it is anger, hurt, despair, or even bliss and you act on that feeling, there can be no clarity. The feelings are here to be felt. True action or inaction has to come from what lies beneath all feelings. Ultimately, each of us has a responsibility to ask ourselves, “What do I want?” If you want peace, it is here regardless of what you have done or what you are feeling. If you want war, you know how to go to war. We all do. What do you want for yourself, for all victims and all victimizers? What do you want for all? What a challenge. What an opportunity, right now. I send you my love and support." ---Gangaji  

My lovely wife just sent me this video which is a pleasant surprise. I've been doing headstand pose for years and it is very easy for me. When I was younger, handstand pose is also quite easy for me. Now, it is a bit challenge. I didn't realize that one can actually transition headstand practice to the handstand practice. This video summarizes it. All kudos to the instruction and wifi who discovered it. How to learn handstand...

THIS IS YOUR LIFE THE DUST BROTHERS and you open the door and you step inside we're inside our hearts now imagine your pain is a white ball of healing light that's right, feel your pain, the pain itself, is a white ball of healing light i don't think so this is your life good to the last drop, doesn't get any better than this this is your life, and it's ending one minute at a time this isn't a seminar and this isn't a weekend retreat where you are now you can't even imagine what the bottom will be like only after disaster can we be resurrected it's only after you've lost everything that you're free to do anything nothing is static, everything is appalling (evolving), everything is falling apart you are not a beautiful and unique snowflake you are the same decaying organic matter as everything else we are all a part of the same compost heap we are the all-singing, all-dancing crap of the world you are not your bank acc